Burnout Prevention Programme for Parents.

Burnout doesn’t happen overnight. It creeps in when we push through the exhaustion, when we tell ourselves to be tough, when we ignore what we really need.

You don’t have to hit rock bottom before making a change.

This programme helps you pause, breathe, and reconnect with what truly matters. Before burnout takes over.

Launching September 2025

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Launching September 2025 ✤

Go from just surviving to feeling alive again in
4 weeks of 1:1 coaching

By the end, you’ll have:

  • A clear sense of who you are and what you need.

  • Your true priorities (not just what others expect).

  • A vision and action plan for a life that fits you.

  • The tools and confidence to overcome any obstacles along the way.

What’s included:

  • 4 x 60 minutes of 1:1 coaching

  • 1 x 30 minute follow up call

  • The option to continue 1:1 coaching at a discounted rate

  • Changes that are impactful, realistic, sustainable and tailored to YOU.